If you are playing any kind of games - particularly basketball or volleyball, you will agree with me that your capability to jump high can really make a difference. Because of this, sports men and women are never pleased with their vertical leaps, so they always want to increase it some few more inches.
There have been the development and sale of so many vertical jump programs some of which are - Jacob Hiller's The Jump Manual , The Vertical Jump Project, the Vertical Jump Development Bible, and so many others. What they have in common is the fact that they are all claim to be the best in helping to increase vertical jumps. This makes choosing a good program which can actually do the work for you very difficult. I have however out lined the 5 most important factors you should be looking at, so as to determine if a vertical leap program is excellent or not. They are:
1- The Leap Program should have Proper Testimonials: Every first-class thing can not hide. If the jump program is nice, then they will be good testimonials on it all over the web.
2- The Jump Program should Include Video illustrations: A good quality vertical leap training systems should have video illustrations of the workouts integrated in the program. This makes understanding easier. This is one of the things I like most in Jacob Hiller’s Jump Manual, which other jump programs are absent behind in it.
3- Make sure the Program is written by a Certified Jumper: Some jump programs out there are written by ghost writers who use nothing but search engines such as Google and yahoo to make research on vertical jump exercises and then put them in to writing. Such programs will never work for you they way programs written by professionals in the field can work for you.
4- Personal caching: It will be better if the maker of the program is offering some personal email or phone coaching to his customers. This enables you to ask any questions you may have.
5- Positive Reviews: As I said above, every good thing comes out of the dark some way or the other. A vertical jump training program will have a number of positive reviews written on it. Make sure you read some of these reviews before making your decision on which manual will be best for you to purchase.
After a careful research, it was established that the Vertical Jump Program which has all the above mentioned attributes is this one written by Jacob Hiller. It is called The Jump Manual Jump Manual and has helped thousands of people already to augment their vertical leaps and thereby improve on their game.
You can read a comprehensive review made on the 3 best selling vertical jump program in the market today (Including the Jump Manual). This review is found here: Jump Manual Comprehensive Review
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