It seems like nobody has ever heard of the muscle pubococcygeus. Fewer people yet realize what sort of potential it holds for a sexually active man.
The muscle I'm talking about is located inside your body, in the pelvic region and is partially giving you the ability to stop urinating even when your bladder is not completely empty yet. Because of this functionality, it is also this same muscle that you can utilize in order to stop yourself from ejaculating during an orgasm. Therefore, it is possible to have non-ejaculatory orgasms.
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Non-ejaculatory orgasms?! No, I did not mistype that. It is surprising how almost no men have even encountered this. Nevertheless it is a skill which is absolutely learnable. It does not require anything extraordinary, expensive or dangerous on your part, like pills, medical intervention or devices.
The muscle pubococcygeus is the key. After some practice, this muscle will allow you to stop your ejaculation in its tracks. Interestingly enough, this does not interfere with your orgasm! You don't ejaculate, but you still get an orgasm and you maintain your erection!
This way, you can quite literally have sex for as long as you want. Whenever you are close to ejaculation, you squeeze this powerful muscle of yours and keep on going. Such is the power of the muscle pubococcygeus. This ability is all about practice and will not come overnight. But it really isn't as complicated as you might think and will take only some 7-20 minutes a day.
Before you start, you have to locate this magic muscle. You can try this. Go to the toilet when your bladder is reasonably full and start urinating. As soon as you have it flowing, simply stop the stream and hold it. You have probably done this hundreds of times during your lifetime, and it should be quite intuitive to do. Now take note that in order to stop urinating, you had to squeeze some muscles in your pelvic region. One of those muscles is the muscle pubococcygeus.
Do this a couple more times so that you are familiar with how to squeeze the muscles in your pelvic region in order to stop peeing. Now go take a seat on a chair and make yourself comfortable. Try squeezing the muscles in your pelvis as if you were trying to stop the flow of urine. Obviously you are not actually peeing this time, but you want to do the same thing with your pelvic muscles as when you interrupted the flow of pee.
If you managed, congratulations! You have made the first step in gaining control over this powerful muscle. If you can't figure out how to tense the muscle, simply redo the peeing exercise described above and try to really get a feeling for the workings of the muscles in your pelvis.
Once you have "found" the muscle, the next phase is to start training it. You may find that working out this muscle is similar to working out any other muscle . However, that is nonetheless a massive topic and unfortunately I won't be able to cover it in this small article.
In case you are interested in acquiring further skills, you should have a look at the website below this article for more information. The website provides a full course on achieving complete control over the muscle pubococcygeus and further sexual abilities. From this website, you will learn how to get Male Multiple Orgasms, a technique known to very few men.
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