Infertility is a big issue affecting the lives of so many women in the world today. the bad thing about it is that most women who suffer from infertility just find out when they have been trying to get pregnant but cant seem to easily do it.
Take for example: you are ready to take a big step and decided to become a mother. But then suddenly you realize as hard as you try, you are having trouble getting pregnant! You just can’t seem to conceive naturally. It is not as easy as how most women make it sound.
Why is it difficult for you to get pregnant?
Apart from the obvious things that you should have been doing that includes;
Having a healthy diet, Exercise regularly and keep in shape, Avoid alcohol, smoking and caffeine, Manage stress, you still have a hard time getting pregnant naturally. You followed your mother's tips, your doctor's tricks, and your friends' advice but it still seems that you are having trouble getting pregnant.
Will you ever get pregnant?
This used to happen to me, until I discovered that I have been doing these 3 deadly mistakes which drastically ruin your chances of conception!
First Mistake - Saving Up Sperm Until Your Ovulation Period
Many couples think that it helps to save up sperm only to use it during ovulation period. While it is true that by saving up sperm you will have plentiful when you need it, most of these sperm will be sluggish and tired, and will have a hard time making their way to meet up with the egg.
So it is best that you have fresh sperm during your ovulation. What I recommend is that your partner should ejaculate every five days to keep a good supply of healthy sperm.
Second Mistake - Using Sperm Killing Lubrication
While many of us thought that by using lubrication during sex helps things to go "smoothly", it can actually ruin your chances of getting pregnant. Any store bought lubrication can actually weaken the sperm, this goes also for Vaseline and KY Jelly.
But if you have to have some sort of lubrication during sex, I recommend you to use egg whites. It can seem gross, but egg whites are very sperm friendly.
Third Mistake - Getting Up Right After Sex
Like most women, you might get right up just after sex for whatever reason. But by getting up, it makes it harder for the sperm to travel upwards and meet up the egg. Many women who wanted to get pregnant do not take note of this, which can be the downfall of their failure to get pregnant.
So it is best to lay down AT LEAST 10 minutes right after sex to assist the sperm to reach their destination.
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